There are two important restrictions on the actions of male players during reverse coed volleyball. Male players are prohibited from blocking at any point in the game and may not attack a ball...
Article Summary X. The easiest way to bump a volleyball is to stand with your feet shoulder-width apart and your knees bent. Lean forward and place one hand on top of the other, with your palms up and your thumbs touching. Stretch your arms out and lift them upward to bump the ball.
This is formed by putting your wrists and forearms together. Bring your hands together and place one hand on top of the other. Gather your two thumbs together (as shown in the image on the left). Another option is to make a fist with one hand and wrap the other hand around it (as shown in the image on the right).
In coed volleyball, if a ball is touched more than once on a side--for example, bump, set, spike--at least one of the touches has to be by a woman. So, you'll often hear teammates yell "GIRL, GIRL, GIRL!" to each other if guys make the first two contacts. In reverse coed volleyball games, another rule is that a guy must touch the ball at least once.
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Answer (1 of 4): A bump, also known as the forearm pass, is the action of playing the ball with both forearms out in front of you. The platform is created when you place your wrists together and get your elbows as close together as you can.
1. This is a method of passing or setting the ball up to a teammate by joining the forearms together, extending your arms in front of you and bumping the ball off of them in an underhand manner.
Finish your backset by pushing the ball up. Straighten your arms and release the ball into the air. Because you have already started the ball moving backwards, it will naturally travel behind you. End your backset by pushing the ball straight up to give your attacker an easier target to spike.
In reverse coed the men are prohibited from attacking a ball above the height of the net from in front of the attack line. Men can attack a ball that is above the height of the net from anywhere on the court, but the ball must take an immediate upward trajectory. Men can jump serve, but are not allowed to block.